Reflexology – August

August
Saturday 3rd
9:30am-11:30am

Wise Woman : Kellie Green

6 places

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems in the body. One of the main benefits of reflexology is its ability to reduce stress and induce relaxation. By stimulating the nervous system, it helps to calm the mind and body, which can lead to improved sleep and a better mood. Additionally, reflexology is known to boost circulation, aiding in the delivery of oxygen and nutrients to cells, which supports overall health. Another advantage of reflexology is its potential to alleviate pain and discomfort. It can be particularly effective for chronic conditions such as headaches, back pain, and arthritis. By targeting specific reflex points, reflexology helps to release tension and improve the functioning of affected areas. Come and join us as Wise Women Kellie Green (reflexologist of 24 yrs) guides you through the process.